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beginner
2 min

Progression ROA

This is a great way to get more out of your Routes on Air (ROA) sessions. Have the QB think of a concept that the route is within, visualize a defensive look that will result in the route being thrown, and execute the corresponding footwork. This is how you should always throw ROA!

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QB
Routes On Air
Drop Back
Slide Footwork
Hank
Drive
Basic
Dig
Pure Progression