While every QB has a unique body style and ability, there are commonalities to guarantee we are maximizing efficiency. As football has evolved and off-platform throws have become more commonplace and even hailed, it’s more important now than ever that we understand the appropriate sequencing of our bodies from the feet, to the core, to the arm and release of the football.

While even professional QBs take time every off-season to take a dive into their throwing mechanics, as we progress, the focus becomes less on mechanical, and more on executing in-game movements powerfully. Strengthening, maximizing twitch, and building endurance are key focus points in continuing to develop your game.

Everyone who plays football passionately knows this is more than a sport. It teaches young men how to be leaders, how to communicate, how to be a good teammate, how to resolve conflict, how to deal with adversity, and how to love among many others. I have taken the lessons I learned from playing youth, high school, and college football and use them everyday to positively impact my players the same way they impacted me. These are qualities we help develop in our players at Precision QBA.